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Integrating Spirituality in Medicine: Dr. Simran Rattan’s Journey to Holistic Health

In this enlightening episode of Whole Body Optimism for Healthcare Professionals, Dr. Chrissy interviews Dr. Simran Rattan, a physician deeply invested in spirituality and holistic health. Dr. Rattan shares her journey from meditation teacher to a physician incorporating spiritual health into medical practice, emphasizing the profound impact of addressing the body, mind, and spirit in […]

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Healthy Minds, Healthy Lives – Brain Food: Nutrients that support wellness & brain function

Dr. Hardeep Prewal chats with host Nadirah Nazeer on this Healthy Minds, Healthy Lives episode discussing healthy brain foods and what to look for at grocery stores. You can watch both clips below.  https://www.youtube.com/watch?v=Q89pZqmJE5Ihttps://www.youtube.com/watch?v=Zn0cL0hflAs

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