Dr. Simran Rattan was delighted to take part in a podcast with Dr. Colin Zhu, the Chef Doc and Dr. Ingrid Edshteyn as part of the Thrive Bites COVID Special Series. They talked about how we can stay well amongst ourselves and with loved ones through meditation, yoga, fitness and shifting our perspectives. You can check it out here.
Dr. Simran Rattan was a guest on Dr Colin Zhu’s (The Chef Doc) Thrive Bites Podcast and they had a fascinating conversation regarding how important Spirituality is in Medicine. They also discussed how powerful meditation is in our everyday lives. The links to download the podcast from your favourite podcast platform are below. Anchor 🎧 (https://anchor.fm/thrivebites).Apple 🎧 (https://podcasts.apple.com/us/podcast/thrive-bites/id1459413825?uo=4).Spotify 🎧 (https://open.spotify.com/show/7eowwl8k8fieF5fBu5INXD).Google 🎧 (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNjRlYTg4L3BvZGNhc3QvcnNz)
