Positive Emotions Can Lead To Creativity And Openness
Dr. Simran Rattan writes about the impact of positive emotions and how they help patients with their health journey. Read Here.
Meditation
Heal Your Hunger Podcast: The Healing Power of Meditation
Dr. Simran Rattan was delighted to take part in a podcast with Dr. Colin Zhu, the Chef Doc and Dr. Ingrid Edshteyn as part of the Thrive Bites COVID Special Series. They talked about how we can stay well amongst ourselves and with loved ones through meditation, yoga, fitness and shifting our perspectives. You can check it out here.
The Treatment Podcast: Spirituality & Preventative Health Benefits of Meditation
Dr. Simran Rattan had a great conversation with her friend and colleague Dr. Rahi discussing the preventative health benefits of meditation and spirituality. Have a listen! Listen on Anchor Listen on Spotify Listen on Apple Podcasts
WISH Well Podcast: Effortless Meditation & Spirituality
Dr. Simran Rattan really enjoyed talking on this podcast with Dr. Michelle Dang. They discussed her favourite topic – integrating spirituality in medicine. Have a listen! Listen on Anchor Listen on Spotify Listen on Apple Podcasts
Women’s Health Weekly: Wellness, Medicine and Spirituality!
https://www.youtube.com/watch?v=Yxd0DJ1Nde4 This was a fascinating conversation between Dr. Kenneth Levey and Dr. Simran Rattan. They talked about how spirituality is connected with women’s wellness, and how tuning into what gives us purpose and meaning in life can help promote good health. Watch here on YouTube Listen on Spotify Listen on Apple Podcasts