Dr. Simran Rattan was delighted to take part in a podcast with Dr. Colin Zhu, the Chef Doc and Dr. Ingrid Edshteyn as part of the Thrive Bites COVID Special Series. They talked about how we can stay well amongst ourselves and with loved ones through meditation, yoga, fitness and shifting our perspectives. You can check it out here.
https://www.youtube.com/watch?v=Yxd0DJ1Nde4 This was a fascinating conversation between Dr. Kenneth Levey and Dr. Simran Rattan. They talked about how spirituality is connected with women’s wellness, and how tuning into what gives us purpose and meaning in life can help promote good health. Watch here on YouTube Listen on Spotify Listen on Apple Podcasts