Positive Emotions Can Lead To Creativity And Openness
Dr. Simran Rattan writes about the impact of positive emotions and how they help patients with their health journey. Read Here.
Preventative Health
Healthy Minds, Healthy Lives – Helping women cope with menopause
Dr. Simran Rattan chats with host Nadirah Nazeer on this Healthy Minds, Healthy Lives episode focusing on helping women cope with Menopause. You can watch both clips below.
Heal Your Hunger Podcast: The Healing Power of Meditation
Dr. Simran Rattan was delighted to take part in a podcast with Dr. Colin Zhu, the Chef Doc and Dr. Ingrid Edshteyn as part of the Thrive Bites COVID Special Series. They talked about how we can stay well amongst ourselves and with loved ones through meditation, yoga, fitness and shifting our perspectives. You can check it out here.
Thrive Bites Podcast: Staying Well Amongst COVID-19
Dr. Simran Rattan was delighted to take part in a podcast with Dr. Colin Zhu, the Chef Doc and Dr. Ingrid Edshteyn as part of the Thrive Bites COVID Special Series. They talked about how we can stay well amongst ourselves and with loved ones through meditation, yoga, fitness and shifting our perspectives. You can check it out here.
The Treatment Podcast: Spirituality & Preventative Health Benefits of Meditation
Dr. Simran Rattan had a great conversation with her friend and colleague Dr. Rahi discussing the preventative health benefits of meditation and spirituality. Have a listen! Listen on Anchor Listen on Spotify Listen on Apple Podcasts