Thrive Bites Podcast: Staying Well Amongst COVID-19

Dr. Simran Rattan was delighted to take part in a podcast with Dr. Colin Zhu, the Chef Doc and Dr. Ingrid Edshteyn as part of the Thrive Bites COVID Special Series.

They talked about how we can stay well amongst ourselves and with loved ones through meditation, yoga, fitness and shifting our perspectives.

You can check it out here.