Feel Great Today,
Prevent Disease Tomorrow

The Time To Intervene Is Before Disease
With Bio-Identical Hormones & Lifestyle Optimization

It's frustrating being told everything is "normal"
when you don't feel right.

"Normal" Isn't Optimal Health.
Everyone's health deserves a look beyond normal.

Don’t feel like you used to?

  • Fatigued and low energy 
  • Lack of motivation
  • Mental sharpness  decline
  • Irritable and moody
  • Sleep isn’t great or restorative
  • Weight gain no matter how hard you work at it
  • It’s hard to focus 
  • Your productivity and performance at work aren’t what they used to be
  • Your sex drive isn’t the same and straining your relationship

Weight changes, skin changes, gut changes, the list keeps growing. It is affecting your quality of life and well-being. It’s frustrating when the things that used to make you feel better no longer work, and no matter what you try, you still do not feel quite right. 

Average Health Isn't Optimal Health.

Bloodwork results may be "normal," but you might still be unhealthy - because average numbers is not the same as optimal health. You can make each decade better than the one before.

How We Help

We bridge the gap between normal and optimal health, empowering you to enhance your quality of life.

Our health plans are designed to use evidence-based up-to-date literature with a focus on proactive health optimization.

Experts in Hormones

Normal labs doesn't mean optimal health. We look beyond normal, evaluate your hormones and lifestyle and implement tailored adjustments to enhance your quality of life. Optimising your health is like upgrading your home. It makes everything look and feel better. Everyone deserves a proactive approach to healthy aging.

Whole-Person Approach

Our team helps you optimize your lifestyle taking an integrative approach so you can meet your day head-on. We assess your Body, Mind, Emotions and Spirit covering all dimensions of your life to help you improve your energy, brain power and performance.

Quality Measures

With precision we steer you towards optimal health and well-being. With our innovative technology and quality measures we track your progress with trend analysis so we know your health trajectory. This is a great way to help you feel motivated, and develop habits that stick.

Let's Optimize Your Health

We get how hormones decline, and lifestyle habits fall to the back burner, affecting how you feel.  

But it’s surprising with the right health team supporting you, enhancing your quality of life isn’t that hard. 

Kartar Health looks beyond normal labs with a whole-person approach to increase your quality of health and quality of life. 

Embrace healthy aging by being proactive today.

A High Touch, High Quality, Health Experience

Our health professionals take the time to understand your needs.

Your Story Matters. You Deserve To Be A Partner In your Health.

Health Services
  • Lifestyle Optimization
  • Women's & Men's Hormone Optimization
  • Culinary Medicine
  • Peak Physical Performance Testing (P3 Testing)

Wellness Services
  • Vibrant Celestial Meditation (VCM) Classes
  • Cooking Classes
  • Wellness Coaching

We strive to create health relationships that matter.

Our elite team of medical doctors work with you to optimize your health.

With Our Integrative Approach You Can:

Get Started in 3 Simple Steps

Book A Complimentary Call 289-201-9333

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Discuss Your Health Needs To Determine Recommended Services

Enroll In The Services Recommended For You

What People Say About Virtual Care

84%

of Canadians say they would use technology tools to help manage their health.

90%

of Canadians want technology that puts them in greater control of their health.

90%

of Canadians who had a virtual visit were satisfied with the care they received.